
Join Monica at Oxygen Yoga & Fitness for this class.
Designed to sculpt your entire body. We use heavier weights and focus on control of movements to intensify contraction and expansion of your muscle. We follow through with intensified fat burning. The result is a proportioned, sculpted, toned, strong and healthy body. This class a perfect blend of Tabata style to bring pump to the activating muscles before we HIT them hard. Open for all levels of yoga and fitness. Come sweat and tone with us!
Contact the studio to book, or use the Oxygen or Mindbody app. Intro specials, drop ins, punch passes and other membership options available.
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