Hot Power Fusion

This dynamic fusion class combines a hard-core exercise regime with the perfect blend of athletic style stances, endurance training, muscle conditioning exercises for the whole body. This class is a high energy format using weights, pilates balls, blocks, and resistance bands to put your endurance and fitness level to the test! Get ready to wok your entire body while sweating it out in a variety of fun and challenging ways! You can't help but feel strong and accomplished after crushing this class!

Contact the studio to book, or use the Oxygen or Mindbody app. Intro specials, drop ins, punch passes and other membership options available.