Hot ABSolutely Burning Butts

Join Monica at Oxygen Yoga & Fitness for this class.

This high intensity, energetic, quick & dirty class will give you insane results focusing on the Booty & Ab’s. The first half of the class is non-stop exercises dedicated to a toned lifted, strong booty! The second half is non-stop exercises dedicated to abdominal muscles, obliques and back encompassing the entire core. There is a 2-3 mins well-deserved supine stretch thrown in at the end for you to help release any tightened worked out muscles! Bring water, endurance and your cheeky persona!

Contact the studio to book, or use the Oxygen or Mindbody app. Intro specials, drop ins, punch passes and other membership options available.