Join Monica at Oxygen Yoga & Fitness for this class. Strengthen your core using Pilates, Yoga, and Calisthenics. This class builds strength and improves posture while toning the muscles of the core. Come prepared to sweat and feel the burn! Please arrive to class at least 10 minutes early. Bring a yoga mat, towel and a water bottle.

Contact the studio to book, or use the Oxygen or Mindbody app. Intro specials, drop ins, punch passes and other membership options available.