Beach Yoga


In the summer months, join Monica at various locations along Lake Ontario for a gentle beach yoga class. Take in the sounds of the waves, the breeze rustling the leaves, and enjoy some time out in nature.

Stay tuned for the 2026 schedule!

Yoga in the Garden


As part of the Oshawa Museum's summer program, Monica can be found leading sessions in the Henry House garden. Classes are free to attend, though donations to the museum are greatly appreciated. The program runs weekly on Fridays at 9am from May - September.

Learn more about these weekly seasonal sessions on the Oshawa Museum's Facebook Page

Tentatively, Monica will be leading:

  • May 8

  • June 26

  • August 14

Tip & Sip


Update for 2025 - due to liability insurance coverage changes, this offering is unable to be scheduled at this time. Please stay tuned for when it's back!

In a very un-yogic style, Monica found her real love of yoga in a brewery. Those classes sparked her to dive deeper into the practice and decide to share it with others. As a result, Monica loves mixing the two together!

Monica offers classes using the drink as a prop while moving through a gentle class - all while encouraging students to tune into their bodies and have fun.