Balancing Restorative (60m)

Restorative class to help restore balance.

I suggest having 1 bolster, set of blocks, wall space, blanket, eye pillow, and whatever other props you find help you through your practice!

Although my cueing and teaching styles have developed over the years, I hope you enjoy this practice. This content was originally uploaded to YouTube, so please try not to mind any mention of "channel" or asking to "like and subscribe" 😉